Turn Webinar Analysis Into Trading Decisions

This webinar outlines a structured pre-market workflow that helps traders turn gamma levels, volatility, and options positioning into actionable trading plans. Rather than predicting market direction, the process focuses on identifying key levels such as call resistance, put support, one-day max/min, and gamma flip zones, then building scenarios around them.

Traders are encouraged to start with risk assessment, monitor upcoming macro events, and analyze positioning shifts across SPX, ES, NQ, SPY, QQQ, and VIX. The session emphasizes defining whether the market is in a range, breakout, or compression environment before taking trades. By combining cross-asset confirmation, volatility analysis, and clear execution zones, traders can create structured plans for bullish, bearish, or neutral outcomes, replacing emotional decision-making with a disciplined, repeatable process.

This session was not about predicting the market, it is about giving you gamma levels workflow breakdown. It is about building a structured plan before the open using options positioning, volatility, and cross-asset confirmation.

What the webinar shows clearly is that Professional traders are not reacting after the open. They are preparing scenarios before it.

This article breaks down the exact workflow used in the session and turns it into a repeatable process you can apply every morning.

As you go through this, you can follow along with the video and match each step to the charts.

Step One: Start With Risk, Not Opportunity

(0:22 – 1:05)

Before any charts are opened, the first focus is risk.

The speaker highlights two key ideas:

  • Check the economic calendar for the next two days
  • If you already had a strong week, reduce risk or stop trading

This is important because it sets the context. If a major event is coming, the market may need an impulse to break out of its current structure.

If there is no catalyst, the market is more likely to remain in range conditions.

Risk Management Starts before Entry.

Actionable Takeaway

Before you open any chart:

  • Identify major macro events
  • Decide if today is a high-risk environment
  • Determine if you should trade aggressively, selectively, or not at all

Step Two: Build Your Dashboard

(1:20 – 2:10)

The next step is setting up the workspace.

menthorq gamma levels
Pre-Market Gamma Levels Workflow Breakdown 26

The structure used in the webinar includes:

The key concept here is consistency.

The speaker emphasizes using end-of-day levels to track positioning shifts rather than relying only on intraday noise.

Actionable Takeaway

Your dashboard should include:

  • Volatility (VIX / VIXY)
  • ETFs (SPY / QQQ)
  • Indices (SPX / NDX)
  • Futures (ES / NQ)

All aligned side by side so you can connect the dots. You can use TradingView or any other platforms integrated with MenthorQ.

Step Three: Identify Positioning Shifts

(2:12 – 4:20)

This is where the real analysis begins.

Step Three: Identify Positioning Shifts
Pre-Market Gamma Levels Workflow Breakdown 27

The speaker focuses on:

The key question is not just where levels are, but:

What changed from yesterday?

In the session:

  • One-day max and min shifted after the prior move
  • Call resistance moved higher
  • Market remained below resistance

This immediately creates caution for bullish trades.

Actionable Takeaway

Before the open, ask:

  • Did call resistance move higher or stay the same?
  • Did put support move lower or stay firm?
  • Is price trapped between these levels?

This determines whether you should expect:

  • Continuation
  • Rejection
  • Or range

Step Four: Define the Market Structure

(4:38 – 6:40)

On the higher time frame (4-hour), the speaker simplifies the situation:

Step Four: Define the Market Structure
Pre-Market Gamma Levels Workflow Breakdown 28

The market is in a range.

There is no breakout yet.

There is no new impulse.

This leads to a critical insight:

Not every day is a trend day.

Sometimes the best setup is simply:

  • Short the top
  • Buy the bottom

Actionable Takeaway

Define the structure before planning trades:

  • If range → prepare range strategies
  • If near breakout → prepare breakout scenarios
  • If unclear → reduce activity

Step Five: Use VIX as a Decision Filter

(7:10 – 9:57)

The VIX analysis is one of the most actionable parts of the session.

Step Five: Use VIX as a Decision Filter
Pre-Market Gamma Levels Workflow Breakdown 29

Key observation:

  • VIX is sitting between 21 and 20
  • This zone has previously triggered strong reactions

The speaker outlines three scenarios:

  • Hold → market stabilizes
  • Break lower → equities can push higher
  • Stay inside → nothing happens

Actionable Takeaway

Before the open:

Mark key VIX levels.

Then define:

  • If VIX holds → expect resistance in equities
  • If VIX drops → expect equity strength
  • If VIX is stuck → avoid forcing trades

Step Six: Map SPX for Execution Zones

(11:34 – 15:15)

Step Six: Map SPX for Execution Zones
Pre-Market Gamma Levels Workflow Breakdown 30

On SPX, the speaker identifies:

  • Upper band
  • Lower band
  • Risk trigger
  • Range structure

The key idea here is:

There is a no-trade zone inside the range.

Trades should only happen at extremes or on breakout.

Actionable Takeaway

Mark three zones:

  • Upper boundary (sell zone)
  • Lower boundary (buy zone)
  • Middle (no trade)

Then define:

  • Break above → target higher levels
  • Break below → target lower levels

Step Seven: Identify High-Probability Compression Setups

(15:20 – 18:32)

Step Seven: Identify High-Probability Compression Setups
Pre-Market Gamma Levels Workflow Breakdown 31

On NQ, the speaker highlights a powerful setup:

  • Call resistance (0DTE) above
  • Put support (0DTE) below

This creates a compressed range.

This is one of the best setups because:

  • Direction is unclear
  • But resolution will create opportunity

Actionable Takeaway

When you see compression:

Do not guess direction.

Instead:

  • Wait for breakout
  • Trade expansion
  • Use levels as targets

Step Eight: Translate SPX Into ES Execution

(18:40 – 20:58)

Step Eight: Translate SPX Into ES Execution
Pre-Market Gamma Levels Workflow Breakdown 32

The speaker explains how futures traders should use SPX:

SPX = structure
ES = execution

Key concept introduced:

High Wall / Gamma Flip Zone

Below this level:

  • Expect larger candles
  • Expect more volatility
  • Adjust position size

Actionable Takeaway

Before the open:

  • Identify high wall / gamma flip
  • Plan for increased volatility below it
  • Adjust risk accordingly

Step Nine: Connect Everything Together

(21:03 – 22:42)

Step Nine: Connect Everything Together
Pre-Market Gamma Levels Workflow Breakdown 33

The final step is combining all inputs:

  • ETFs show positioning shifts
  • SPX defines structure
  • VIX confirms volatility
  • NQ shows compression
  • ES provides execution

This is where the edge comes from. Not one chart. But alignment across all of them.

Actionable Takeaway

Your goal pre-market is simple:

Build three plans:

Plan A: Breakout higher
Plan B: Breakdown lower
Plan C: No trade (range holds)

Pre-Market Trading Playbook

Scenario: Range Environment

  • Price between call resistance and put support
  • VIX stable

Execution

  • Sell near resistance
  • Buy near support

Invalidation

  • Breakout with volatility

Scenario: Breakout

  • Price breaks key level
  • VIX confirms

Execution

  • Trade in direction of breakout
  • Target one-day max/min

Invalidation

  • Failed breakout

Scenario: Compression

  • Call resistance above
  • Put support below

Execution

  • Wait
  • Trade expansion only

Invalidation

  • No movement

Conclusion

This webinar is not about indicators. It is about process. The edge comes from:

  • Preparing before the open
  • Defining structure
  • Mapping levels
  • Building scenarios

Most traders react. Professional traders prepare. If you follow this workflow consistently, you move from guessing what the market will do to knowing how you will respond when it does it.

Use QUIN to speed up your morning Preps.